Alt\u0131nba\u015f \u00dcniversitesi T\u0131p Fak\u00fcltesi \u00d6\u011fr. \u00dcy. Dermatolog Dr. Seher K\u00fc\u00e7\u00fcko\u011flu Cesur, g\u00fcne\u015fin zararl\u0131 yan etkilerine en \u00e7ok yaz aylar\u0131ndaki yo\u011fun g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n yol a\u00e7t\u0131\u011f\u0131n\u0131, hava s\u0131cakl\u0131\u011f\u0131n\u0131n d\u00fc\u015fmesiyle de riskin azalmad\u0131\u011f\u0131na dikkat \u00e7ekti.<\/p>\n
MEVS\u0130M GE\u00c7\u0130\u015eLER\u0130NDE HASSAS VE ALERJ\u0130K C\u0130LTLERE D\u0130KKAT<\/strong><\/p>\n \u00d6zellikle mevsim ge\u00e7i\u015flerinde en s\u0131k rastlanan deri sorununun kuruluk ve baz\u0131 egzama grubu hastal\u0131klar\u0131n artmas\u0131 oldu\u011funu belirten Dr. Seher K\u00fc\u00e7\u00fcko\u011flu Cesur, \u201cHalk aras\u0131nda ya\u011fl\u0131 egzama olarak bilinen seboreik dematit hastal\u0131\u011f\u0131, y\u00fczde, sa\u00e7l\u0131 deride, kulak arkas\u0131nda ve g\u00f6\u011f\u00fcs \u00f6n k\u0131sm\u0131nda kuruluk, k\u0131zar\u0131kl\u0131k ve kabuklanma \u015feklinde g\u00f6r\u00fcl\u00fcr. \u00d6zellikle mevsim ge\u00e7i\u015flerinde s\u0131k g\u00f6r\u00fclen bu deri hastal\u0131\u011f\u0131nda medikal tedaviler ile bol bol nemlendirici kullan\u0131lmal\u0131\u201d tavsiyesinde bulundu.<\/p>\n G\u00dcNE\u015e KREM\u0130 SE\u00c7ERKEN D\u0130KKAT<\/strong><\/p>\n Havalar\u0131n \u0131s\u0131nmas\u0131yla yaz sezonunun da ba\u015flad\u0131\u011f\u0131n\u0131 belirten Dr. Seher K\u00fc\u00e7\u00fcko\u011flu, g\u00fcne\u015flenmekten vazge\u00e7emeyenlere de \u00f6nerilerde bulundu. G\u00fcne\u015f koruyucu \u00fcr\u00fcnlerinin koruyucu etkilerinin SPF\u201920 de ba\u015flayarak, SPfF 50\u2019 ye kadar artarak devam etti\u011fini s\u00f6yledi. Dr. K\u00fc\u00e7\u00fcko\u011flu Cesur, \u201cG\u00fcne\u015fin zararl\u0131 etkilerinden korunarak bronzla\u015fmak isteyenlerin en az SPF20 koruma fakt\u00f6rl\u00fc g\u00fcne\u015f koruyucu kullanmas\u0131 gerekiyor. G\u00fcne\u015fe \u00e7\u0131kmadan 20 dakika kadar \u00f6nce g\u00fcne\u015f g\u00f6ren her b\u00f6lgeye s\u00fcr\u00fclmeli ve 2-3 saat aral\u0131klarla tekrar edilmeli\u201d dedi.<\/p>\n \u201cF\u0130Z\u0130KSEL KORUYUCU OLAN G\u00dcNE\u015e KREMLER\u0130 G\u00dcVENL\u0130\u201d<\/strong><\/p>\n G\u00fcne\u015f kremi se\u00e7erken hem UVB hem de UVA \u0131\u015f\u0131nlar\u0131ndan koruyan SPF fakt\u00f6r\u00fcne dikkat edilmesini s\u00f6yleyen Cesur, \u201cSPF 15 cildimizi g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131nda y\u00fczde 93 oran\u0131nda korurken, SPF 30 y\u00fczde 97, SPF 50 ise y\u00fczde 98 oran\u0131nda koruyor. Fiziksel koruyucu i\u00e7eren g\u00fcne\u015f koruyucular\u0131 deri taraf\u0131ndan emilmeden, derinin y\u00fczeyinde tabaka olu\u015fturarak g\u00fcne\u015ften koruyor. Bu tip fiziksel koruma \u00f6zelli\u011finde olan g\u00fcne\u015f koruyucular\u0131 bebekler ve \u00e7ocuklar i\u00e7in olan \u00fcr\u00fcnlerdir. Tam emilmedi\u011fi i\u00e7in zararl\u0131 etkileri yoktur, g\u00fcvenlikle kullan\u0131labilirler\u201d diye konu\u015ftu.<\/p>\n Son zamanlarda geni\u015f bir \u00fcr\u00fcn yelpazesi tan\u0131mland\u0131\u011f\u0131n\u0131 ifade eden Dr. K\u00fc\u00e7\u00fcko\u011flu Cesur, akne i\u00e7in, anti aging \u00f6zellikli, lekelere \u00f6zel, kapat\u0131c\u0131 \u00f6zelli\u011finde olan, nemlendirici ile birlikte kombine olan, ultra ince \u00fcr\u00fcnler gibi piyasada ki\u015finin yap\u0131s\u0131na g\u00f6re tercih edebilece\u011fi \u00fcr\u00fcnler oldu\u011funu ve krem formlar\u0131n\u0131n \u00f6zellikle kuru cilt i\u00e7in, losyon ve spreylerin ise g\u00f6vde kullan\u0131m\u0131 i\u00e7in tercih edilebilece\u011fini ifade etti.<\/p>\n G\u00dcVENL\u0130 BRONZLUK \u0130\u00c7\u0130N TAVS\u0130YELER<\/strong><\/p>\n \u201cBronz bir tene sahip olmak elbette ki istenebilir; ama bu yolda sa\u011fl\u0131\u011f\u0131n\u0131zdan \u00f6d\u00fcn vermemek gerekir\u201d diyen Dr. K\u00fc\u00e7\u00fcko\u011flu Cesur, g\u00fcne\u015fin en etkili oldu\u011fu 10.30-15.30 aras\u0131nda g\u00fcne\u015flenmemek gerekti\u011fini tavsiye etti. Dr. K\u00fc\u00e7\u00fcko\u011flu Cesur, e\u015fit bronzluk i\u00e7in s\u0131k s\u0131k hareket edilmesi ve g\u00fcne\u015fe kar\u015f\u0131 pozisyon de\u011fi\u015ftirilmesi gerekti\u011fini belirterek s\u00f6zlerine \u015f\u00f6yle devam etti.<\/p>\n \u201cGeni\u015f siperlikli bir \u015fapka, g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ile y\u00fcz\u00fc ve g\u00f6zleri mutlaka g\u00fcne\u015ften koruyun. Bronzla\u015fmak, havuz ve deniz deriyi kurutur. Bol bol nemlendirici kullanmak derinin esnekli\u011fini sa\u011flar ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnmesine neden olur. Bilin\u00e7siz \u015fekilde g\u00fcne\u015flenmek ciltte yan\u0131klara, lekelenmelere neden olabilir. Olu\u015fan hasarlar yo\u011fun k\u0131zar\u0131kl\u0131klar, yanma hissi, ka\u015f\u0131nt\u0131 ve cildin ileri seviyelerde su toplamas\u0131na kar\u015f\u0131 dikkatli olun\u201d<\/p>\n","protected":false},"excerpt":{"rendered":" G\u00fcne\u015fin zararl\u0131 etkilerinin deriye n\u00fcfuz etti\u011fi konusunda uyaran ve hem yaz hem de k\u0131\u015f aylar\u0131nda g\u00fcne\u015f koruyucu kullan\u0131lmas\u0131 gerekti\u011fini s\u00f6yleyen Dermatolog Dr. Seher K\u00fc\u00e7\u00fcko\u011flu Cesur, \u201cKontrols\u00fcz g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 deride yan\u0131k, deri ya\u015flanmas\u0131, lekeler, kanser \u00f6nc\u00fcs\u00fc baz\u0131 deri hastal\u0131klar\u0131na ve en \u00f6nemlisi deri kanserlerine yol a\u00e7arlar\u201d dedi.<\/p>\n","protected":false},"author":6,"featured_media":12975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[2338,2423,527,73],"class_list":["post-12973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-cilt","tag-gunes","tag-kanser","tag-manset"],"_links":{"self":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/12973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/comments?post=12973"}],"version-history":[{"count":1,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/12973\/revisions"}],"predecessor-version":[{"id":12976,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/12973\/revisions\/12976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/media\/12975"}],"wp:attachment":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/media?parent=12973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/categories?post=12973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/tags?post=12973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}