{"id":2756,"date":"2021-08-13T11:03:34","date_gmt":"2021-08-13T08:03:34","guid":{"rendered":"https:\/\/ihm.com.tr\/?p=2756"},"modified":"2021-08-13T11:03:34","modified_gmt":"2021-08-13T08:03:34","slug":"uskudarda-ucretsiz-tenis-dersi","status":"publish","type":"post","link":"https:\/\/www.ihm.tr\/tr-int\/istanbul\/uskudar\/uskudarda-ucretsiz-tenis-dersi\/2756\/","title":{"rendered":"\u00dcsk\u00fcdar\u2019da \u00fccretsiz tenis dersi"},"content":{"rendered":"<p>Ger\u00e7ekle\u015ftirilen \u00e7al\u0131\u015fmalar kapsam\u0131nda, t\u00fcm v\u00fccudun koordinasyonunu art\u0131ran, beyinde sinirsel ba\u011flant\u0131lar olu\u015fturan, h\u0131zl\u0131 problem \u00e7\u00f6zme becerileri geli\u015ftiren, kemiklerin geli\u015fimine yard\u0131mc\u0131 olan, zindeli\u011fi, g\u00fcc\u00fc ve \u00e7evikli\u011fi koruyan tenis sporu dersleri devam ediyor.<\/p>\n<p>Nakka\u015ftepe Millet Bah\u00e7esi i\u00e7inde profesyonel e\u011fitmenler e\u015fli\u011finde \u00fccretsiz tenis dersi ve e\u011fitimlerimizle ilgili bilgi almak ve kay\u0131t yapt\u0131rmak i\u00e7in 4440875 nolu hattan ula\u015fabilirler.    <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcsk\u00fcdar Belediyesi\u2019nin il\u00e7edeki ya\u015fayan vatanda\u015flar\u0131 sporla bulu\u015fturmak i\u00e7in ger\u00e7ekle\u015ftirdi\u011fi etkinlikler devam ediyor.<\/p>\n","protected":false},"author":2,"featured_media":2757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[449,956,124],"class_list":["post-2756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uskudar","tag-hilmi-yildiz","tag-tenis","tag-uskudar"],"_links":{"self":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/2756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/comments?post=2756"}],"version-history":[{"count":1,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/2756\/revisions"}],"predecessor-version":[{"id":2758,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/2756\/revisions\/2758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/media\/2757"}],"wp:attachment":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/media?parent=2756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/categories?post=2756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/tags?post=2756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}