Havalar\u0131n s\u0131cak oldu\u011fu g\u00fcnlerde bile ko\u015fmay\u0131 b\u0131rakmayan Erkan Pehlivano\u011flu, pandemi d\u00f6neminde ald\u0131\u011f\u0131 kilolar\u0131 da vererek 89’dan 67 kiloya d\u00fc\u015ft\u00fc. Caddebostan sahilinde kalabal\u0131\u011fa ra\u011fmen ko\u015fu yapan Pehlivano\u011flu, “Her ak\u015fam bu sahili 3 defa tur at\u0131yorum, ortalama 14 kilometre ko\u015fu yaparak, 22 kilo verdim. S\u0131n\u0131r tan\u0131may\u0131 sevmiyorum. Umutlu olmak laz\u0131m her zaman i\u00e7in hayat\u0131 oldu\u011fu gibi kabul etmek gerekir. De\u011fi\u015ftiremeyece\u011fimiz \u015feylerin \u00fczerinde durmaya hi\u00e7 gerek yok” dedi. <\/p>\n
Erkan Pehlivano\u011flu, 7 ayl\u0131kken sert bir zemine d\u00fc\u015f\u00fcp, g\u00f6rme yetisini kaybetti. 20 metre g\u00f6r\u00fc\u015f\u00fc olan 43 ya\u015f\u0131ndaki Pehlivano\u011flu, vergi dairesinde memur olarak \u00e7al\u0131\u015f\u0131yor. Pehlivano\u011flu da pandemi d\u00f6neminde herkes gibi eve kapand\u0131. Bu s\u00fcrede kilo alan Pehlivano\u011flu, ald\u0131\u011f\u0131 kilolar\u0131 verme hayaliyle pandemi d\u00f6neminin bitmesini bekledi. Haziran ay\u0131nda 89 kilo olan Pehlivano\u011flu, Caddebostan Sahili’nde elinde bastonu ve zille her ak\u015fam ko\u015fmaya ba\u015flad\u0131. <\/p>\n
Yaz\u0131n en s\u0131cak g\u00fcnlerinde bile ko\u015fmay\u0131 b\u0131rakmayan Pehlivano\u011flu, 22 kilo verdi. Pehlivano\u011flu, sahilde vatanda\u015flar\u0131n kendisini fark etmesi i\u00e7in bile\u011fine korna tak\u0131yor. Pehlivano\u011flu, takt\u0131\u011f\u0131 korna sayesinde vatanda\u015flara \u00e7arpmaktan ka\u00e7\u0131nd\u0131\u011f\u0131 gibi ritmini koruyarak ko\u015fuyor. “Her ak\u015fam bu sahili 3 defa tur at\u0131yorum. Ortalama 14 kilometre ko\u015fu yap\u0131yorum” diyen Pehlivano\u011flu’nun kendisi gibi g\u00f6rme engellilere \u00e7a\u011fr\u0131 yapt\u0131.<\/p>\n
“SINIR TANIMAYI SEVM\u0130YORUM, G\u00dcNDE 14 K\u0130LOMETRE KO\u015eUYORUM”<\/strong><\/p>\n Pehlivano\u011flu, “Pandemi bitti\u011finde ben evden 89 kilo \u00e7\u0131kt\u0131m. Haziran ay\u0131ndan bu yana 22 kilo verdim. Bu benim i\u00e7in bir hayaldi ama insan\u0131n hayallerinin ve hedeflerinin olmas\u0131 mutluluk verici. S\u0131n\u0131rlar\u0131 zorlamay\u0131 seviyorum. \u00d6nemli olan insan\u0131n neye ra\u011fmen, neleri yapabiliyor olmas\u0131d\u0131r. Haziran ay\u0131ndan bu yana 100 g\u00fcn ge\u00e7ti, ben bu 100 g\u00fcn\u00fcn en az 85 g\u00fcn\u00fc ko\u015fu yapt\u0131m. Hayallerimin pe\u015finden ko\u015fup onu yakalad\u0131m. Kilolar\u0131 bu sayede g\u00f6md\u00fcm diyebilirim. \u0130lk \u00f6nce ritimli ko\u015fu i\u00e7in kendimi ayarlamaya \u00e7al\u0131\u015ft\u0131m, \u00e7\u00f6z\u00fcmler bulmaya \u00e7al\u0131\u015ft\u0131m. \u00d6nce bastonuma bisiklet zili takt\u0131m. O \u015fekilde kullanmaya \u00e7al\u0131\u015ft\u0131m \u00e7ok pratik olmad\u0131. Daha sonra ritmimi bozmadan burada nas\u0131l ko\u015fabilirim diye d\u00fc\u015f\u00fcnd\u00fcm. Bile\u011fime bir korna takmay\u0131 d\u00fc\u015f\u00fcnd\u00fcm. G\u00fcne\u015f g\u00f6z\u00fcm\u00fc almad\u0131ysa ve hava kararmad\u0131ysa ortalama 20 metre g\u00f6r\u00fc\u015f\u00fcm var. <\/p>\n Bu g\u00f6r\u00fc\u015f alan\u0131 i\u00e7erisinde insanlar\u0131 g\u00f6rd\u00fc\u011f\u00fcmde onlara uyar\u0131c\u0131 olabilmesi i\u00e7in daha yakla\u015fmadan kornaya basmaya ba\u015fl\u0131yorum. B\u00fcy\u00fck olas\u0131l\u0131kla genelde insanlar duyarl\u0131l\u0131k g\u00f6sterip \u00e7ekiliyorlar. Bazen kalabal\u0131ktan dolay\u0131 zorland\u0131\u011f\u0131m olabiliyor. O s\u0131rada e\u011fer yol bulamazsam bir \u015fekilde yava\u015flamak zorunda kal\u0131yorum. Bisiklet yoluna bir saniyeli\u011fine girmek zorunda kalabiliyorum. Her ak\u015fam bu sahili 3 defa tur at\u0131yorum, ortalama 14 kilometre ko\u015fu yap\u0131yorum. Ko\u015funun bana \u00e7ok b\u00fcy\u00fck faydalar\u0131 oluyor. Ertesi g\u00fcn \u00e7ok zinde uyan\u0131yorum. Dedi\u011fim gibi s\u0131n\u0131r tan\u0131may\u0131 sevmiyorum. Umutlu olmak laz\u0131m her zaman i\u00e7in hayat\u0131 oldu\u011fu kabul etmek gerek ki, de\u011fi\u015ftiremeyece\u011fimiz \u015feylerin \u00fczerinde durmaya hi\u00e7 gerek yok” dedi.<\/p>\n","protected":false},"excerpt":{"rendered":" 7 AYLIKKEN sert zemine d\u00fc\u015f\u00fcp g\u00f6rme yetisinin y\u00fczde 92’sini kaybeden Erkan Pehlivano\u011flu, \u015fimdi 43 ya\u015f\u0131nda ve pandemi d\u00f6neminde ald\u0131\u011f\u0131 kilolar\u0131 vermek i\u00e7in 3 ayd\u0131r herg\u00fcn bastonu ve ziliyle ko\u015fuyor.<\/p>\n","protected":false},"author":6,"featured_media":3669,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[708,516,1182,684],"class_list":["post-3667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kadikoy","tag-caddebostan","tag-engelli","tag-erkan-pehlivanoglu","tag-sporcu"],"_links":{"self":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/3667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/comments?post=3667"}],"version-history":[{"count":1,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/3667\/revisions"}],"predecessor-version":[{"id":3670,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/posts\/3667\/revisions\/3670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/media\/3669"}],"wp:attachment":[{"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/media?parent=3667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/categories?post=3667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ihm.tr\/tr-int\/wp-json\/wp\/v2\/tags?post=3667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}